Tag: Run

The time trial is held every Wednesday evening starting at 17h45.  Meet us behind the kids’ play area at the Clubhouse from 17h30 to take part in a 1km, 3km and 5km time trial route. We had 12 runners at the time trial on Wednesday.  The results are as...

Runners!  Please wear some sort of reflective wear when doing the time trial, especially our little runners!  On Wednesday a golf cart went speeding along the cart path – this is for your own safety! The time trial is held every Wednesday evening starting at 17h45.  Meet us behind...

We appeal to all runners to wear reflective gear and to bring a head torch.  BRRRR it was cold on Wednesday evening and this affected the turnout for the time trial! The results of last night’s time trial are as follows: 1km Indigo and Isabella – 13:49,46 3km Xavier...

We had 10 runners at the time trial last night!  Results are as follows: – 1km Xavier in a time of 10:31,96 Indigo and Isabella in a time of 12:11,45 3km Frederique in a time of 26:21,97 Josephine in a time of 26:26,55 (thank you for running with your...

22 runners joined us for the time trial on Wednesday and the results of the time trial are as follows: 1km Emma in a time of 07:49,33 (this is Emma’s 3rd personal best this month – well done Emma!) Grace in a time of 07:01,69 (this time was a...

17 runners braved the threatening weather on Wednesday evening to take part in the weekly time trial.  The results of the time trial are as follows:- 1km Grace in a time of 07:13,66 – this was Grace’s first run and she did so well! Emma in a time of...

Congratulations to Wadzi who took part in the Johnson Crane Marathon on Sunday 28 January 2018.  She completed the race in 4 hours 49 minutes – well done Wadzi.  This was Wadzi’s qualifying race for the Two Oceans marathon. Do you want to get off the couch and be...

We love to welcome new runners to the time trial – if you haven’t been a member of the running club, why don’t you join us for the time trial tonight – we welcome all levels of skill and have three distance options to choose from – 1km, 3km...

The time trial takes place every Wednesday evening.  We meet behind the kid’s play area at the Clubhouse from 17h45 and the time trial starts at 18h00.  At last weeks’ time trial we had 23 runners and the results are as follows:- 1km Emma and Edvin in a time...

Take up the challenge of the weekly time trial.  The Running Club meets below the kid’s play area at the Clubhouse from 17h45 and the time trial starts at 18h00.  At last weeks’ time trial we had 21 runners and the results are as follows:- 1km Lucy, Frederique and...