Health and Fitness

Take the Nature Challenge: How Being In Nature Can Benefit You

Take the Nature Challenge: How Being In Nature Can Benefit You

Sitting cross-legged in the warm rays of the sun, feeling the grass beneath your toes and smelling the damp soil around you. There’s something quite indescribable about spending time in nature. We intuitively know that nature is good for us – even the marketing gurus […]

DAINFERN RUNNING CLUB

DAINFERN RUNNING CLUB

COMRADES MARATHON Congratulations to John Armstrong who completed the 2018 Comrades Marathon held on 10 June 2018.  He completed the arduous “down run” from Pietermaritzburg City Hall to the Moses Mabhida Stadium in Durban in a time of 11:19:37. John is hoping to get his green […]

DAINFERN RUNNING CLUB

DAINFERN RUNNING CLUB

Runners!  Please wear some sort of reflective wear when doing the time trial, especially our little runners!  On Wednesday a golf cart went speeding along the cart path – this is for your own safety! The time trial is held every Wednesday evening starting at […]

DAINFERN RUNNING CLUB

DAINFERN RUNNING CLUB

Welcome to our new member, Elise van der Westhuizen.  We hope you will enjoy being a member of the Dainfern Running Club. We appeal to all runners to wear reflective gear and to bring a head torch.  There was a near accident on Wednesday night […]

DAINFERN RUNNING CLUB

DAINFERN RUNNING CLUB

The time trial is held every Wednesday evening starting at 17h45.  Meet us behind the kids’ play area at the Clubhouse from 17h30 to take part in a 1km, 3km and 5km time trial route. The results of last night’s time trial are as follows:- […]

DAINFERN RUNNING CLUB

DAINFERN RUNNING CLUB

We had 10 runners at the time trial last night!  Results are as follows: – 1km Xavier in a time of 10:31,96 Indigo and Isabella in a time of 12:11,45 3km Frederique in a time of 26:21,97 Josephine in a time of 26:26,55 (thank you […]

DAINFERN RUNNING CLUB

DAINFERN RUNNING CLUB

There was no time trial held on Wednesday due to the fabulous rain!  With effect from the beginning of April we moved to the earlier start time of 17h45 as the light is fading earlier and earlier these days.  Brrrrr – is Winter on her way? […]

DAINFERN RUNNING CLUB

DAINFERN RUNNING CLUB

The time trial takes place every Wednesday evening.  We meet behind the kid’s play area at the Clubhouse from 17h45 and the time trial starts at 18h00.  At last weeks’ time trial we had 23 runners and the results are as follows:- 1km Emma and […]

DAINFERN RUNNING CLUB

DAINFERN RUNNING CLUB

With December just around the corner, please note that the last time trial for 2017 will take place on Wednesday 13 December 2017 at 18h00 and in the New Year we start running again on Wednesday 17 January 2018 at 18h00. Take up the challenge […]

947 TELKOM CYCLE CHALLENGE

947 TELKOM CYCLE CHALLENGE

The Telkom 947 Cycle Challenge takes place this coming Sunday, 19 November 2017!  To all our avid cyclists who are taking part in the cycle challenge – good luck and we hope you achieve your best ride yet! For those of us who are watching […]