Maybe you’ve never exercised a day in your life and feel it’s time to start watching your weight or making healthier choices. Or you’re getting a little tired of the same old exercise routine you’ve been doing for years. Whatever your reason, you’re looking for …
Sitting cross-legged in the warm rays of the sun, feeling the grass beneath your toes and smelling the damp soil around you. There’s something quite indescribable about spending time in nature. We intuitively know that nature is good for us – even the marketing gurus …
COMRADES MARATHON Congratulations to John Armstrong who completed the 2018 Comrades Marathon held on 10 June 2018. He completed the arduous “down run” from Pietermaritzburg City Hall to the Moses Mabhida Stadium in Durban in a time of 11:19:37. John is hoping to get his green …
The time trial is held every Wednesday evening starting at 17h45. Meet us behind the kids’ play area at the Clubhouse from 17h30 to take part in a 1km, 3km and 5km time trial route. We had 12 runners at the time trial on Wednesday. …
Runners! Please wear some sort of reflective wear when doing the time trial, especially our little runners! On Wednesday a golf cart went speeding along the cart path – this is for your own safety! The time trial is held every Wednesday evening starting at …
We appeal to all runners to wear reflective gear and to bring a head torch. BRRRR it was cold on Wednesday evening and this affected the turnout for the time trial! The results of last night’s time trial are as follows: 1km Indigo and Isabella …
Welcome to our new member, Elise van der Westhuizen. We hope you will enjoy being a member of the Dainfern Running Club. We appeal to all runners to wear reflective gear and to bring a head torch. There was a near accident on Wednesday night …
The time trial is held every Wednesday evening starting at 17h45. Meet us behind the kids’ play area at the Clubhouse from 17h30 to take part in a 1km, 3km and 5km time trial route. The results of last night’s time trial are as follows:- …
We had 10 runners at the time trial last night! Results are as follows: – 1km Xavier in a time of 10:31,96 Indigo and Isabella in a time of 12:11,45 3km Frederique in a time of 26:21,97 Josephine in a time of 26:26,55 (thank you …
All keen Photographers are invited you to join us for a debrief about the proposed Dainfern Photography Club on Monday 7 May 2018 at 18h30 in the conference room at the Clubhouse. Kindly RSVP by email to Laura.
