DAINFERN RUNNING CLUB

As Wednesday was Valentine’s Day, we were not sure if we would get any runners taking part in the time trial but were we surprised – 13 runners joined us for the time trial on Wednesday and, for their efforts, received chocolates after their run!  Happy Valentine’s Day to all our members!  The results of the time trial are as follows:- 1km Grace in a … Continue reading DAINFERN RUNNING CLUB

DAINFERN RUNNING CLUB

With December just around the corner, please note that the last time trial for 2017 will take place on Wednesday 13 December 2017 at 18h00 and in the New Year we start running again on Wednesday 17 January 2018 at 18h00. Take up the challenge of the weekly time trial.  The Running Club meets below the kid’s play area at the Clubhouse from 17h45 and … Continue reading DAINFERN RUNNING CLUB

DAINFERN RUNNING CLUB

Don’t forget the time trial on a Wednesday.  We meet below the kid’s play area at the Clubhouse from 17h45 and the time trial starts at 18h00.  At last weeks’ time trial we had 17 runners and the results are as follows:- 1km Xavier in a time of 08:00,02 (Personal Best) Frederique, Lucy and Logan in a time of 10:37,93 Josephine in a time of … Continue reading DAINFERN RUNNING CLUB

DAINFERN RUNNING CLUB

The Dainfern Running Club takes place every Wednesday evening.  We meet below the kid’s play area at the Clubhouse from 17h45 and the time trial starts at 18h00.  One of our members, Wadzi Munyati ran the Jacaranda 21km race and finished in a time of 2 hours and 7 minutes – well done Wadzi.  At last weeks’ time trial we had 13 runners with 8 … Continue reading DAINFERN RUNNING CLUB

RUN/WALK FOR LIFE AT THE PAVILION

Run/Walk for Life operates on Monday, Wednesday & Friday mornings at 07h30 from the Pavilion in Highgate.  Run/Walk for Life offers training programmes for all fitness levels as well as personalised supervision and monitoring ensures progress, by following controlled and proven methods of training. Improved fitness is the key benefit of the programme and most importantly, you will have fun and will meet new people … Continue reading RUN/WALK FOR LIFE AT THE PAVILION