Tag: Run

DAINFERN RUNNING CLUB

DAINFERN RUNNING CLUB

We had 10 runners at the time trial last night!  Results are as follows: – 1km Xavier in a time of 10:31,96 Indigo and Isabella in a time of 12:11,45 3km Frederique in a time of 26:21,97 Josephine in a time of 26:26,55 (thank you […]

DAINFERN RUNNING CLUB

DAINFERN RUNNING CLUB

22 runners joined us for the time trial on Wednesday and the results of the time trial are as follows: 1km Emma in a time of 07:49,33 (this is Emma’s 3rd personal best this month – well done Emma!) Grace in a time of 07:01,69 […]

DAINFERN RUNNING CLUB

DAINFERN RUNNING CLUB

17 runners braved the threatening weather on Wednesday evening to take part in the weekly time trial.  The results of the time trial are as follows:- 1km Grace in a time of 07:13,66 – this was Grace’s first run and she did so well! Emma […]

DAINFERN RUNNING CLUB

DAINFERN RUNNING CLUB

Congratulations to Wadzi who took part in the Johnson Crane Marathon on Sunday 28 January 2018.  She completed the race in 4 hours 49 minutes – well done Wadzi.  This was Wadzi’s qualifying race for the Two Oceans marathon. Do you want to get off […]

DAINFERN RUNNING CLUB

DAINFERN RUNNING CLUB

We love to welcome new runners to the time trial – if you haven’t been a member of the running club, why don’t you join us for the time trial tonight – we welcome all levels of skill and have three distance options to choose […]

DAINFERN RUNNING CLUB

DAINFERN RUNNING CLUB

The time trial takes place every Wednesday evening.  We meet behind the kid’s play area at the Clubhouse from 17h45 and the time trial starts at 18h00.  At last weeks’ time trial we had 23 runners and the results are as follows:- 1km Emma and […]

DAINFERN RUNNING CLUB

DAINFERN RUNNING CLUB

Take up the challenge of the weekly time trial.  The Running Club meets below the kid’s play area at the Clubhouse from 17h45 and the time trial starts at 18h00.  At last weeks’ time trial we had 21 runners and the results are as follows:- […]

DAINFERN RUNNING CLUB

DAINFERN RUNNING CLUB

Don’t forget the time trial on a Wednesday.  We meet below the kid’s play area at the Clubhouse from 17h45 and the time trial starts at 18h00.  At last weeks’ time trial we had 17 runners and the results are as follows:- 1km Xavier in […]

DAINFERN RUNNING CLUB

DAINFERN RUNNING CLUB

The Dainfern Running Club takes place every Wednesday evening.  We meet below the kid’s play area at the Clubhouse from 17h45 and the time trial starts at 18h00.  One of our members, Wadzi Munyati ran the Jacaranda 21km race and finished in a time of […]

RUN/WALK FOR LIFE AT THE PAVILION

RUN/WALK FOR LIFE AT THE PAVILION

Run/Walk for Life operates on Monday, Wednesday & Friday mornings at 07h30 from the Pavilion in Highgate.  Run/Walk for Life offers training programmes for all fitness levels as well as personalised supervision and monitoring ensures progress, by following controlled and proven methods of training. Improved […]