DAINFERN RUNNING CLUB

Fantastic news for all our regular runners!  Sportsman’s Warehouse will be joining us at our time trial on Wednesday 2 August 2017.  They will have various items for sale, especially reflective gear so that all runners are visible while doing the time trial.  They will also have a R250.00 gift card to give away to one lucky runner! 9 runners were at the time trial … Continue reading DAINFERN RUNNING CLUB

DAINFERN RUNNING CLUB

Everyone is welcome to join the Running Club – you do not have to run – joggers, walkers and power walkers are also welcome!  14 runners were at the time trial this week.  The results of the time trial are as follows:- 3km Declan in a time of 14:39,83 Kendal and Chris in a time of 18:09,31 Wadzi in a time of 19:09,43 Jean in … Continue reading DAINFERN RUNNING CLUB

DAINFERN RUNNING CLUB

13 runners were at the time trial this week.  The results of the time trial are as follows:- 1.5km Frederique, Lucy and Logan 13:50,30 Boudewijn and Jolande 14:47,14 – Boudewijn thank you for looking after Jolande! 3km Kendal in a time of 18:09,02 (personal best) Chris in a time of 18:53,82 Jean in a time of 22:44,69 5km Hannah in a time of 25:22,21 (personal … Continue reading DAINFERN RUNNING CLUB

COMRADES MARATHON

Our Congratulations to the following Dainfern Running Club members for completing the Comrades Marathon on Sunday 4 June:- Christine Walter in a time of 9:41:21 Linda Smart in a time of 9:53:00 Wayne Rosenberg – his first run – in a time of 10:20:36; and last but by no means least Lucretia Khumalo in a time of 11:59:59 who was just, just in time to … Continue reading COMRADES MARATHON

DAINFERN RUNNING CLUB

A quick reminder to all residents that the time trial is open to all runners, joggers, walkers and power walkers – bring the kids and your dogs and get out into the fresh air for 1km (for the littlies), 3km and 5km. We had a packed house on Wednesday with 33 people taking to the streets for the time trial!  We welcomed 17 new faces to the … Continue reading DAINFERN RUNNING CLUB

DAINFERN RUNNING CLUB

17 runners took part in this weeks’ time trial and we welcomed five new runners to the time trial family.  The results of the time trial were as follows:- 1.5km Chiara 10:01,68 Jessica 10:24,25 Gabriel 10:23,58 Raffalla 10:26,17 Aniello 10:26,74 3km Ethan and Declan 16:15,37 Chris and Kendal (nice to have you back Kendal!) 17:18,05 – personal best! Jemma 23:16,66 Robin 23:25,56 Erin 24:15,62 5km … Continue reading DAINFERN RUNNING CLUB

DAINFERN RUNNING CLUB: THE MUNCHING MONGOOSE

One of the requirements to achieving goals in your running is eating good, fresh wholesome food.  The Munching Mongoose is coming to the Time Trial on Wednesday 24 May 2017.  The Munching Mongoose – Fresh Organic and more, bringing the farmers’ market to your door. The Munching Mongoose are based in Johannesburg, and are a small passionate team that is working hard to get the … Continue reading DAINFERN RUNNING CLUB: THE MUNCHING MONGOOSE