DAINFERN RUNNING CLUB

With December just around the corner, please note that the last time trial for 2017 will take place on Wednesday 13 December 2017 at 18h00 and in the New Year we start running again on Wednesday 17 January 2018 at 18h00. Take up the challenge of the weekly time trial.  The Running Club meets below the kid’s play area at the Clubhouse from 17h45 and … Continue reading DAINFERN RUNNING CLUB

DAINFERN RUNNING CLUB

Don’t forget the time trial on a Wednesday.  We meet below the kid’s play area at the Clubhouse from 17h45 and the time trial starts at 18h00.  At last weeks’ time trial we had 17 runners and the results are as follows:- 1km Xavier in a time of 08:00,02 (Personal Best) Frederique, Lucy and Logan in a time of 10:37,93 Josephine in a time of … Continue reading DAINFERN RUNNING CLUB

DAINFERN RUNNING CLUB

The Dainfern Running Club takes place every Wednesday evening.  We meet below the kid’s play area at the Clubhouse from 17h45 and the time trial starts at 18h00.  One of our members, Wadzi Munyati ran the Jacaranda 21km race and finished in a time of 2 hours and 7 minutes – well done Wadzi.  At last weeks’ time trial we had 13 runners with 8 … Continue reading DAINFERN RUNNING CLUB

RUN/WALK FOR LIFE AT THE PAVILION

Run/Walk for Life operates on Monday, Wednesday & Friday mornings at 07h30 from the Pavilion in Highgate.  Run/Walk for Life offers training programmes for all fitness levels as well as personalised supervision and monitoring ensures progress, by following controlled and proven methods of training. Improved fitness is the key benefit of the programme and most importantly, you will have fun and will meet new people … Continue reading RUN/WALK FOR LIFE AT THE PAVILION

DAINFERN RUNNING CLUB

Don’t forget the time trial this evening.  We meet below the kid’s play area at the Clubhouse from 17h45 and the time trial starts at 18h00.  At last weeks’ time trial we had 23 runners and the results are as follows:- 1km Frederique in a time of 09:05,66 Lucy and Logan in a time of 10:36,73 3km Amber in a time of 15:09,05 Jessica in … Continue reading DAINFERN RUNNING CLUB

DAINFERN RUNNING CLUB

Congratulations to Zee Basopo who completed the Spar Women’s Race in Johannesburg in a time of 01:23:21!  Don’t forget the time trial this evening.  We meet below the kid’s play area at the Clubhouse from 17h45 and the time trial starts at 18h00.  At last weeks’ time trial we had 16 runners and the results are as follows:- 3km Phoebe in a time of 14:46,44 … Continue reading DAINFERN RUNNING CLUB

DAINFERN RUNNING CLUB

Don’t forget the time trial this evening.  We meet below the kid’s play area at the Clubhouse from 17h45 and the time trial starts at 18h00.  At last weeks’ time trial we had 12 runners and 2 cyclists and the results are as follows:- 3km Brayley in a time of 18:42,23 Alec in a time of 21:13,72 Bo in a time of 21:14,15 Michelle in … Continue reading DAINFERN RUNNING CLUB