COMRADES MARATHON

Our Congratulations to the following Dainfern Running Club members for completing the Comrades Marathon on Sunday 4 June:- Christine Walter in a time of 9:41:21 Linda Smart in a time of 9:53:00 Wayne Rosenberg – his first run – in a time of 10:20:36; and last but by no means least Lucretia Khumalo in a time of 11:59:59 who was just, just in time to … Continue reading COMRADES MARATHON

DAINFERN RUNNING CLUB

A quick reminder to all residents that the time trial is open to all runners, joggers, walkers and power walkers – bring the kids and your dogs and get out into the fresh air for 1km (for the littlies), 3km and 5km. We had a packed house on Wednesday with 33 people taking to the streets for the time trial!  We welcomed 17 new faces to the … Continue reading DAINFERN RUNNING CLUB

DAINFERN TENNIS

Armstrong Tennis Academy would like to invite all couples to join in a mixed doubles friendly tournament every Tuesday evening at the Pavilion from 7pm to 8pm.  Two courts are booked and it will be in the form of friendly matches.  Mike will be there next week to welcome you and sign you all up. Please note all our regular events: Tuesday U5 Group Tennis:  … Continue reading DAINFERN TENNIS

DAINFERN JKA KARATE STUDENTS EXCEL AT NATIONAL CHAMPIONSHIPS

Dainfern JKA Karate students performed exceptionally well at the SA JKA National Championships held at the Ellis Park Indoor Arena in Johannesburg on 19-20 May 2017. The Dainfern JKA Karate team captured a staggering 15 medals overall (a record medal tally for team Dainfern). Over 6000 entrants competed over the two days making it by far the largest karate tournament in the country. Students were … Continue reading DAINFERN JKA KARATE STUDENTS EXCEL AT NATIONAL CHAMPIONSHIPS

DAINFERN JKA KARATE NEW BLACK BELTS

Dainfern Golf and Country Estate residents Chenika Bukes (14) and Taylor Francis (16) successfully graded to their 1st Dan (black belt) on Saturday 6th May 2017. The grading took place in Johannesburg under a panel of senior graded karate instructors. The black belt Dan level grading in the Japan Karate Association (JKA) consists of Kihon (basics), Kata (forms) and Kumite (sparring) and requires the candidates to perform these to … Continue reading DAINFERN JKA KARATE NEW BLACK BELTS

DAINFERN RUNNING CLUB

17 runners took part in this weeks’ time trial and we welcomed five new runners to the time trial family.  The results of the time trial were as follows:- 1.5km Chiara 10:01,68 Jessica 10:24,25 Gabriel 10:23,58 Raffalla 10:26,17 Aniello 10:26,74 3km Ethan and Declan 16:15,37 Chris and Kendal (nice to have you back Kendal!) 17:18,05 – personal best! Jemma 23:16,66 Robin 23:25,56 Erin 24:15,62 5km … Continue reading DAINFERN RUNNING CLUB